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Mackenzie Falls/ The Grampians

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The Mackenzie Falls in the Grampians National Park are renowned as one of the biggest in Victoria with tens of thousands of people visiting every year, and for very good reason. The falls are located approximately three hours from Melbourne’s CBD and just 25 minutes from the small town of Halls Gap, which is where […]

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FitnessTop Posts

Core + // Port Melbourne

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Melbourne, get ready to turn up the heat! Core + Port Melbourne launched their brand new studio last month with a range of group fitness classes that will make that booty BURN and tone those abs within weeks. With classes like hot Pilates, hot yoga and reformer Pilates on offer, you will leave the studio […]

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AdventureFitness

You Yangs Regional Park

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  There is something so refreshing about being out in nature and in Melbourne we are lucky enough to have such a variety of places to explore and indulge in all that it has to offer. The You Yangs Regional Park is a popular spot in Melbourne and for good reason. It’s a beautiful bushy park offering […]

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The Hiit Factory // Caroline Springs

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Are you bored of the same mundane routine at the gym or just not going at all? Winter blues got you lacking motivation to get moving? Or maybe you want to start but you just don’t know where or how. Well, we are about to tell you how and it involves having fun (yes, fun!) […]

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FitnessParks & Walks

Kokoda Memorial Walk (1000 Steps)

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There are so many great things to see and do around Melbourne and with the majority being about food, fitness also becomes very important. Living a healthy lifestyle is an important thing for many Melbournites and that is even more evident from the many “health’ food cafes popping up around the city. For many, fitness […]

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